My abracadabra has been connected to my trust wallet through wallet connect for over a month

my abracadabra has been connected to my trust wallet through wallet connect for over a month I have disconnected it on the trust wallet end but on my laptop I can’t get it to disconnect. I need to reconnect my metamask to abracadabra like it has been in the past but I can’t until I get the other one that it thinks is connected disconnected. Has anyone had a similar problem or know of a solution?